Conditioning Camp: Foot Power & Balance
15 de jun. de 2013 ·
18m 49s
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Descripción
Strong feet are your most important piece of gear! They have to be strong to flex and twist and turn, to endure the miles that will take you through your...
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Strong feet are your most important piece of gear! They have to be strong to flex and twist and turn, to endure the miles that will take you through your training and through any race! Coupled with good balance, your stability will help you develop better posture and a stronger gait. Enjoy!
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