'Connect, Create, Inspire' - is our Spring series celebrating the importance of creativity to our health and wellbeing, especially in these challenging times. It sees us collaborate with some fantastic Arts & Health practitioners to bring you a month full of diverse and enriching creative activities to soothe your soul and reconnect with yourself.

My guest this week is Maria Coleman of Comhcheol Arts & Wellness, who features in the programme with some workshops including the innovative 'Yoga Drawing Jam'.

Maria has a varied educational and vocational background in fine art, music, multimedia,
research, teaching, community development and writing. She believes in the healing
benefits of mind-body practices like Qigong and Yoga and her passion for mental health
and positive birth advocacy led her to train as a yoga teacher and sound healing practitioner. Maria’s keenest interests lie in the space where yoga, art, neuroscience, psychology, music, play, sound healing and wellbeing meet.

She lives in Donegal, Ireland with her family where she runs Comhcheol Arts and Wellness and Donegal Yoga Retreats. Since lockdown, she has developed a blog and an online learning platform on www.comhcheol.ie

Join us to connect (or reconnect!) with your creative self as we venture forward into Spring! Bookings are now open here:

https://www.eventbrite.ie/organizations/events

All events are FREE but need to be booked to ensure a place. We have teamed up with some amazing artists and practitioners to bring you 4 weeks of online events to help you #keepwell - we hope you enjoy!

#ConnectCreateInspire is kindly supported by Healthy Tipperary, Healthy Ireland, and Tipperary Arts Office


Get in touch with the podcast: southtippartspodcast@gmail.com