Welcome to season 2 of the podcast!

Ashley Reimer is this week’s guest on the pod. Ashley is a shamanic womb coach, massage therapist, passionate yoni steamer, embodiment, and spiritual journey guide. She writes about spiritual practices, wellness, and mysticism in her blog, The Womb Space. She works with people to elevate their wellness and connection to the divine and foster deep self-worth rooted in their own power.

This week we discuss some important topics in women's health: shamanic womb healing, body sovereignty, self pleasure, yoni steaming and more!

We start by talking about shamanic womb healing, which is a process that helps women heal from emotional trauma that has been stored in their uterus. The uterus is a very powerful place for storing emotions and memories. Shamanic womb healing allows you to release these stored emotions by doing rituals or meditations that help you connect with your body in a way that allows you to let go of them.

Next we chat about body sovereignty and get vulnerable about our health struggles (Endometriosis and Hashimoto’s). We chat about the parallels of our spiritual struggles and coming to terms with these diagnoses.

We also get into trauma and how the body holds on to it especially in the womb space. Ashley offers some insights on how to move through stored trauma.

Another topic we cover is self pleasure! We discuss why it's so important for women (and men!) to learn how to pleasure themselves without shame or guilt.

We also chat about yoni steaming - the process of cleansing your yoni with an herbal steam. It's a fun way to open up your sexual energy and connect with yourself on a new level.

We’d love to hear your thoughts and feedback on this episode! Let us know your golden nuggets - get in touch below.

Get in touch with Ashley here:
www.divineelevation.ca
https://www.divineelevation.ca/the-womb-space-blog
https://www.instagram.com/divineelevation/

Dream sharing circles: https://www.eventbrite.com/x/383144705127/

Sign up for her mailing list to be notified when her E-Book Trust Your Inner Knowing is released!

Get in touch with me here:
oftheessencewithliz@gmail.com
Https://www.instagram.com/oftheessencewithliz