Today's episode begins with thoughts on the importance of mental health in BIPOC communities and how the current political climate affects mental health. The fear and anxiety caused by political changes and the rollback of rights are highlighted. The conversation then transitions to a therapy session with Jay and David, where they discuss the future of their relationship. They explore topics such as their shared vision, co-parenting, and the possibility of marriage. The importance of being mission-driven and having clear goals is emphasized. Jay and David explore the idea of marriage and how it would change their dynamic. Jay expresses her desire for David to show her that he is serious about their future together, while David acknowledges the need for behavior changes and stability.  The episode ends with Elliott expounding on how solution-brief therapy affects brain chemistry and the importance of recognizing patterns and making intentional changes. Join Us Live for BIPOC Mental Health Awareness Month! Celebrate BIPOC Mental Health Awareness Month with us! On Wednesday, July 17th, Elliott Connie will host a special live event on The Black Effect’s Instagram, featuring guided conversations on mental health within BIPOC communities. To participate, send a DM to @BlackEffect to confirm your spot. Don’t miss this chance to experience therapy in a new way! Learn More: ElliottConnie.com Connect: @ElliottSpeaks Text: 972.426.2640 Pre-Order: Change Your Questions, Change Your LifeSee omnystudio.com/listener for privacy information.