Welcome back to *The Season of Self-Love* podcast! I’m your host, Nyomi Banks, and I’m thrilled to continue our *Living Life Abundantly* series. In today’s episode, we dive into the essential role that *self-love* and *boundaries* play in creating an abundant life.  

I’m honored to welcome Dr. Michelle Hannah, an expert on self-love, healthy relationships, and boundaries. As an author, speaker, and counselor, Dr. Hannah has empowered countless individuals to protect their peace and nurture their well-being. In this conversation, she shares her wisdom on how cultivating deep self-love and setting healthy boundaries can open doors to abundance in all areas of life—emotionally, physically, spiritually, and beyond.  
Before we dive into the conversation, we begin with a grounding guided meditation to help us center ourselves and create space for growth.  

Dr. Hannah and I discuss the importance of building an intimate relationship with yourself, the difference between self-love and self-care, and how boundaries are a crucial part of living authentically. Together, we explore how our relationships—both with ourselves and others—are shaped by the decisions we make based on our self-worth.  
This episode is full of real, raw, and empowering insights that will inspire you to embrace your journey toward living life abundantly.  


**Hashtags:**  
#SelfLove #Boundaries #LivingAbundantly #SelfCare #HealthyRelationships #Empowerment #PersonalGrowth #SelfWorth #IntimacyWithSelf #SelfLoveJourney #SetBoundaries #EmbraceAbundance #AuthenticLiving #SelfDiscovery #MindfulLiving #EmotionalHealth #SelfHealing #PeaceWithin #PurposeDriven #AbundanceMindset #EmpathyAndCompassion #ChangeYourLife  


If you enjoyed today’s episode, be sure to subscribe, rate, and leave a review. Stay connected with your inner wisdom, set boundaries, and step into your abundance!  

Join us in our *10-Day Change Your Paradigm* challenge to break free from limiting beliefs and elevate your mindset. We’re reading *Change Your Paradigm, Change Your Life* by Bob Proctor—an incredible resource to support your journey to abundance.
 Visit the show notes for links and more information. Dr. Michelle Hannah https://www.theselfvows.com/