Although the immune system is an incredibly complex, innate system that is difficult to control, boosting it can seem like a difficult feat to achieve but it isn’t impossible. With a few tweaks to your lifestyle and diet, you can develop a strong immunity that can fight off anything that comes its way. That is why I, Darren Ainsworth, your dietitian have decided to give out some tips to get your immune system healthy and functioning as it should. Especially during this time of the pandemic, strengthening your immune system has become important to protect your body to fight against the covid 19. Here are a few tips to get your immune system functioning optimally as it should.