David Shillington - The Mindful Enforcer
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Descripción
In this episode I speak with David Shillington. Dave played Rugby League in the amazing Queensland era alongside the likes of Greg Inglis, Cameron Smith, Billy Slater and Jonathan Thurston...
mostra másSome of the key take aways for me in this episode were:
1) Turning your weaknesses into your strengths.
2) The importance of being able to talk to other people.
3) Developing the idea of mental fitness.
4) Promoting mental health first aid.
Website: https://www.primeeffect.com.au/
LinkedIn: @David Shillington
Información
Autor | James Barkell |
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