Day 23: Focus on the Positive

Morning Inspiration: "Positive anything is better than negative nothing."

Affirmation: I choose to focus on the positive aspects of my life. I am grateful for all the good things that come my way. I attract positivity and abundance into my life.

Today's meditation: Find a comfortable position and take a few deep breaths. Visualize yourself surrounded by clear, focused energy, filling your body and mind with a sense of purpose. Repeat your affirmation to yourself and imagine yourself using your unique talents and abilities to make a positive impact in the world. Whenever negative thoughts or emotions arise, acknowledge them and then let them go, returning your focus to your breath and your affirmation. Feel the sense of fulfillment and purpose that comes from living a life that aligns with your values and passions.

Something to remember: Let your positivity be contagious.