Dealing With Stress During the Covid-19 Quarantine

10 de abr. de 2020 · 48m 32s
Dealing With Stress During the Covid-19 Quarantine
Descripción

Right now is a time of heightened stress for just about everyone in the world. The Covid-19 virus has resulted in quarantining almost everywhere on the globe. This is resulting...

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Right now is a time of heightened stress for just about everyone in the world. The Covid-19 virus has resulted in quarantining almost everywhere on the globe. This is resulting in a surge of stress on many levels. Stress that can lead to long term negative health problems.

What can be done? Julie shares practical habits to develop during this time that you can use during any time of stress. Activities that will not only reduce the stress you feel now but also help your brain stay healthy in the long term.


To connect with Brain Lady Julie...

BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTok
Facebook Business: YourBestMindOnline
Twitter: @BrainLady
YouTube: BrainLadyJulie OR YourBestMind

For more information on becoming a Certified Brain Personality Connection Specialist email us at Info@YourBestMindLlc.com or visit YourBestMindLLC.com

Interested in having Brain Lady Julie speak for your group or organization? Send an email to Info@BrainLadySpeaker.com or visit BrainLadySpeaker.com to browse her topics.
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Autor Your Best Mind
Organización Women Entrepreneurs
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