Deep Listening with Jillian Pransky
29 de nov. de 2018 ·
51m 9s
![Deep Listening with Jillian Pransky](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/6e31508493e9caea4493696dca311760.jpg)
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
How can we calm our body, clear our minds, and open our hearts? How can you advance your yoga practice? CJ interviews yoga teacher Jillian Pransky on her book "Deep...
mostra más
How can we calm our body, clear our minds, and open our hearts? How can you advance your yoga practice? CJ interviews yoga teacher Jillian Pransky on her book "Deep Listening". What is holding and why is it so important to creating a sense of calm in our body? What is tension versus tightness? How does tension prevent us from feeling a sense of holding? What is the interplay between breath, and holding? Jillian steps us through two meditations. Plus, 2 meditation practices.
This show is broadcast live on Wednesday's 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).2
mostra menos
This show is broadcast live on Wednesday's 4PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).2
Información
Autor | Talk 4 Podcasting |
Página web | - |
Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company