Deep Rest, Deep Wisdom Meditation

27 de oct. de 2022 · 9m 17s
Deep Rest, Deep Wisdom Meditation
Descripción

In this moment, all is well. This guided meditation from Soul Essent and Laurie Clemans is perfect for decompressing and reclaiming yourself. Burning the candle at both ends isn’t sustainable....

mostra más
In this moment, all is well. This guided meditation from Soul Essent and Laurie Clemans is perfect for decompressing and reclaiming yourself.

Burning the candle at both ends isn’t sustainable. Your personal wellbeing and vitality are more important. Claim time for relaxation, restfulness, self-care, and being in the present moment. Begin by finding a quiet, cozy place to settle in. Follow your breath and the guidance. May you be happy. May you be well. May you be filled with grace and ease.

Interested in finding out how one-on-one life & leadership coaching can transform your life moment to moment, staying connected, and/or joining a meditation and coaching workshop? Please email me at: laurie@essentcoaching.com with your contact information and specific interest.

With gratitude and metta, Laurie Clemans, Transformation Coach
Learn more at www.essentcoaching.com
mostra menos
Información
Autor Laurie Clemans
Organización Laurie
Página web -
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Portada del podcast

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca