Welcome back to the Enrich podcast. In this episode, we dive into emotional and physical intimacy with Jas Hundal, a seasoned mental health practitioner dedicated to the South Asian community.

Jas, with her extensive background in social work and advanced facilitation, shares insights on building stronger, more intimate relationships. We explore the importance of emotional intimacy, common challenges, and practical steps to enhance connection.

Jas also discusses how emotional intimacy influences physical intimacy and offers communication techniques to maintain it. Join us for expert advice on handling conflicts, rebuilding trust, and sustaining intimacy during stressful times.

Don’t miss this conversation! And, don't forget to follow us on instagram @enrichpodcast

Connect with Jas on instagram: @itsjashundal and @hundaltherapy
Website: http://www.jashundal.com

You can also tune in and follow our show on Apple Podcast, Spotify and other podcast platforms. Happy Listening!

**Disclaimer: All content is a personal opinion and individuals should seek professional guidance when navigating concerns in relationships**