Carlos M. Nunez, M.D. will address the importance of quality sleep and sleep’s connection to mental health, heart health, women’s health, and more. Learn which sleep habits are more likely to keep you up at night and how to get the best quality of sleep. You’ll also learn why Dr. Nunez and ResMed are promoting the importance of sleep health to overall health, and how sleep disruptions may be a sign of something more serious.

One of the most common sleep disruptions is sleep apnea, which can impact all types of people from all walks of life and is often misdiagnosed. The first step toward diagnosis is recognizing the symptoms of sleep apnea, which include snoring, gasping for air during sleep, restless sleep, daytime fatigue, dry mouth upon waking up. The next step is seeing a doctor. Sleep apnea is often associated with people who are older, overweight and unhealthy – it may surprise people that in reality, sleep apnea can affect anyone.


WHAT YOU’LL LEARN ABOUT CHRONIC SLEEP ISSUES:
SLEEP & HEALTH — Adequate sleep is essential for your health & overall wellbeing, reducing the risk of disease among other benefits
SLEEP APNEA — Know what symptoms to be on the lookout for
TREATMENT OPTIONS — Learn best treatment for your unique case
DIGITAL TOOLS — ResMed masks & CPAP technology leads the way

Dr. Nunez visits with Mark Alyn