Spiritual teachers and mindful leaders always talk about how a strong morning routine sets people up for success. But does it really help us live a more mindful life compared to another approach to our morning flow?

Or is the real point of a mindful life to explore yourself and how you work in order to craft a personalized routine that supports and grows creative flow and spirituality?

On this episode of the Flirting With Enlightenment podcast, we explore the hype behind morning routines and the impact they may, or may not, have on our ability to live more mindfully.