Don't Forget To Eat Your Veggies with Rich Szutenbach

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Don't Forget To Eat Your Veggies with Rich Szutenbach

19 de abr. de 2021 · 1h 7m 21s

Descripción

In this episode I chat with Rich from Rich's Fitness. We have a great conversation about healthy eating, what he recommends doing when you first start your weight loss journey,...

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In this episode I chat with Rich from Rich's Fitness. We have a great conversation about healthy eating, what he recommends doing when you first start your weight loss journey, and a cake comes up alot.

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Dave Canyon

hace 3 años

Great show!!

Dave Canyon

hace 3 años

My wife makes spaghetti squash. It’s delicious.

Dave Canyon

hace 3 años

I can eat one drumstick or one breast of fried chicken. I’m lucky, I don’t have to eat an entire bucket of chicken.

Dave Canyon

hace 3 años

I love hot sauce too. But doesn’t it have hidden sugars?

Dave Canyon

hace 3 años

My Fitness pal. I never heard of it. Maybe I’ll try it.

Dave Canyon

hace 3 años

I’m eating more veggies than ever.

Dave Canyon

hace 3 años

Green peppers as bread. Brilliant!

Dave Canyon

hace 3 años

Most people need more sleep!!! That’s been my thing.

Dave Canyon

hace 3 años

YOU are the magic pill!

Dave Canyon

hace 3 años

More vegetables!!!

Dave Canyon

hace 3 años

No processed foods.

Dave Canyon

hace 3 años

I like the new logo much better

Dave Canyon

hace 3 años

I’ve never committed to daily affirmations because I’ve always thought it was silly. I’ll give it a go and I’ll let you know how it goes.

Dave Canyon

hace 3 años

Just about every T-shirt I own has a food stain.

Dave Canyon

hace 3 años

You have great sound on this episode. You’ve been doing well with the sound. Great job.

Información

Autor	Luke Dentler
Página web	-
Etiquetas	#binge-eating #food-addiction #insperation #motivation #nutriton #obesity #over-eating #weight-loss #weight/obesity