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Dr. Mike Israetel | Velocity Training, Percentages, RPE, and Reps in Reserve
19 de ago. de 2019 ·
1h 28m 10s
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Descripción
Dr. Mike Israetel is a house favorite when it comes to providing interesting, educated, and thoughtful conversation on some of Weightlifting's most contentious issues. On this episode, Dr. Mike walked...
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Dr. Mike Israetel is a house favorite when it comes to providing interesting, educated, and thoughtful conversation on some of Weightlifting's most contentious issues. On this episode, Dr. Mike walked us through the pros and cons of some of the metrics by which we program and track our progress, as well as a solid critique of the everything-by-feel methodology.
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Try the new RP Diet App and get 6 months for $69.99. Use discount code HOUSE
Follow Dr. Mike
https://www.instagram.com/rpdrmike/
https://renaissanceperiodization.com/
Thumb Tape
https://www.weightliftinghouse.com/products/tape/
Check out the NEW news website -
https://www.weightliftinghouse.com
Support us and receive programming and more podcasts -
https://www.patreon.com/weightliftinghouse
Amazon Support
Support us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual.
http://www.weightliftinghouse.com/amazon
Follow us -
https://www.instagram.com/seb_ostrowicz/
https://www.instagram.com/josh_philwl/
https://www.instagram.com/weightlifting_house/
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