In this epiosde, Natasha sits with Dr. Quantrilla Ard, a passionate behavioral scientist, a lived experiences expert, and loss and grief coach. She holds a doctoral degree in Health Psychology and is an advocate and champion for social and reproductive justice with a focus on Black maternal and infant health and mortality. This episode is so rich and hits deep. Listen in and join the conversation. 


Main points:

• You Are Not Alone: The Power of Community
• Embracing Hope: Knowing Grief Has an Expiration Date
• Finding Strength in Vulnerability: Sharing Stories of Loss and Resilience
• Recognizing and Acknowledging the Possibility of Joy Amid Grief

Helpful Links:

• Join the newsletter | Sign up for monthly encouragement from Natasha here.
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• Join the It's All Grief To Me Community here. 

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Host & Guest: 
Natasha Smith (Host)
Dr. Quantrilla Ard (Guest)

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