E23. "Open Your Heart"
21 de ene. de 2023 ·
15m 47s
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Descripción
Sometimes, yoga teachers use metaphorical cues to illustrate what movement to do and how to do it. But very commonly, this idea of “opening” or “melting the heart” doesn’t provide...
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Sometimes, yoga teachers use metaphorical cues to illustrate what movement to do and how to do it.
But very commonly, this idea of “opening” or “melting the heart” doesn’t provide a clear picture of which joints and muscles have to work together in order to produce a more effective and beneficial posture.
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But very commonly, this idea of “opening” or “melting the heart” doesn’t provide a clear picture of which joints and muscles have to work together in order to produce a more effective and beneficial posture.
Información
| Autor | La Resortera |
| Organización | La Resortera |
| Página web | - |
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