Transcrito

Effs to Give: Setting Boundaries and Why They Matter

21 de jul. de 2023 · 12m 51s
Effs to Give: Setting Boundaries and Why They Matter
Descripción

Hey everybodyee! In today's episode of Effts to Give on Enquiring Minds, we're having a real and unfiltered conversation about boundaries. Something came up for me recently, and I knew...

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Hey everybodyee! In today's episode of Effts to Give on Enquiring Minds, we're having a real and unfiltered conversation about boundaries. Something came up for me recently, and I knew right away that I had to talk about it on the show. Setting boundaries hasn't always been easy for me when dealing with people and situations in my life. For a long time, I didn't even consider it as an option and felt like I had to handle everything on my own. But thanks to therapy, I learned that setting boundaries isn't just helpful for you, but it's also crucial for maintaining your mental health and overall well-being.

Do you have difficulty setting boundaries? Share your stories and join the discussion: enquiringmindspodcast@gmail.com

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Autor A Rican's Life Productions
Organización MCarrillo
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