Transcrito

Embracing Growth and Transformation - Guided Meditation and Mindful Exercise

6 de ago. de 2024 · 10m 25s
Embracing Growth and Transformation - Guided Meditation and Mindful Exercise
Descripción

A guided mindful meditation and technique focusing on embracing growth and Transformation including the affirmation:- "I am constantly evolving and becoming a better version of myself" MINDFUL TUESDAY Echoes from...

mostra más
A guided mindful meditation and technique focusing on embracing growth and Transformation including the affirmation:-

"I am constantly evolving and becoming a better version of myself"

MINDFUL TUESDAY

Echoes from the Mountain, Mindful Tuesday – Guided Mindful Meditation, simple exercises and practices to bring awareness and intention to your day.  Learning mindfulness techniques that we can use in our day to day lives whether in normal or stressful situations.

Echoes from the Mountain is a podcast by Gracious Mountain Therapies

Echoes from the Mountain YouTube Channel can be found here 

Music by Chris Collins, Indie Music

Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner.  Book an initial consultation at https://www.graciousmountain.co.uk/book-online

If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
mostra menos
Información
Autor Echoes from the Mountain
Organización Loraine Makowski-Heaton
Página web -
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Portada del podcast

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca