Emotional Debugging Checklist #9
4 de jul. de 2020 ·
20m 1s
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Descripción
There is no way to "cancel" your emotions. Emotions are central to the way your brain functions and is embedded even more deeply than thought. The only real way to...
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There is no way to "cancel" your emotions. Emotions are central to the way your brain functions and is embedded even more deeply than thought. The only real way to manage your emotions is to know them and understand them well.
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Welcome to the Mental Fitness Podcast.
Today's entrepreneurs are mental athletes that have to know about the mind and how to keep it fit. Our goal is to increase our resilience against stress and anxiety; optimise our productivity, motivation and optimism by learning about the human mind through psychology, neuroscience and human behaviour.
I am your host Ozan. I am a founder who has experienced the challenges of launching and growing a business and a keen student of human behaviour over the last 15 years. I will share with you what I know and learn.
Hundreds of impactful behaviour changing ideas are waiting to be discovered.
Let's begin now.
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Welcome to the Mental Fitness Podcast.
Today's entrepreneurs are mental athletes that have to know about the mind and how to keep it fit. Our goal is to increase our resilience against stress and anxiety; optimise our productivity, motivation and optimism by learning about the human mind through psychology, neuroscience and human behaviour.
I am your host Ozan. I am a founder who has experienced the challenges of launching and growing a business and a keen student of human behaviour over the last 15 years. I will share with you what I know and learn.
Hundreds of impactful behaviour changing ideas are waiting to be discovered.
Let's begin now.
Información
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