00:00
34:14
🎧 Join us on the latest episode of The Parents' Solution podcast as we sit down with Benjy Sherer, a renowned mental health coach specializing in emotional fitness training for parents. In this insightful interview, we explore Benjy's unique approach to helping parents navigate their emotional struggles and their impact on their children.

🌟 Benjy sheds light on the common tendency in North American society to intellectually dissect emotional pain. He takes us beyond mere understanding, delving into the realm of emotional weight and triggers. Through his coaching methods, he empowers parents to effectively handle their emotions, teaching them to face triggers without resorting to defense mechanisms that can harm their children.

🧘‍♂️ Discover how Benjy's expertise transforms parents into calm, compassionate, and aware caregivers who provide a supportive environment for their children. To delve deeper into Benjy's work, check out his enlightening webinar at www.benjysherercoaching.com/replay and explore his book "Feelings First Shadow Work." You can also connect with him on Facebook at Benjy Sherer Coaching - Emotional Fitness Training. Join us for this impactful episode of The Parents' Solution and learn how to master emotional fitness for the well-being of both you and your children.
🎧 Join us on the latest episode of The Parents' Solution podcast as we sit down with Benjy Sherer, a renowned mental health coach specializing in emotional fitness training for parents. In this insightful interview, we explore Benjy's unique approach to helping parents navigate their emotional struggles and their impact on their children. 🌟 Benjy sheds light on the common tendency in North American society to intellectually dissect emotional pain. He takes us beyond mere understanding, delving into the realm of emotional weight and triggers. Through his coaching methods, he empowers parents to effectively handle their emotions, teaching them to face triggers without resorting to defense mechanisms that can harm their children. 🧘‍♂️ Discover how Benjy's expertise transforms parents into calm, compassionate, and aware caregivers who provide a supportive environment for their children. To delve deeper into Benjy's work, check out his enlightening webinar at www.benjysherercoaching.com/replay and explore his book "Feelings First Shadow Work." You can also connect with him on Facebook at Benjy Sherer Coaching - Emotional Fitness Training. Join us for this impactful episode of The Parents' Solution and learn how to master emotional fitness for the well-being of both you and your children. leer más leer menos

hace 8 meses #coaching, #coachingtechniques, #dealingwithemotionalpain, #defense, #defensemechanism, #emotion, #emotional, #emotionalfitness, #emotionaltriggers, #emotions, #forchildren, #forkids, #healthcoach, #healthcoaching, #mentalhealth, #parent, #parenting, #parents, #struggles, #theenvironment