The Healing Power of the Four Elements is a brand new mini-series on The Empower Me Show.   We will be exploring the energies and healing powers of Air (July), Fire (August), Earth (September) & Water (October) with a different special guest each time.   Each of these four basic elements represents a vital force that is necessary for life to exist. Learning, embracing and using each of these powers separately and together will help you create a more balanced life.   Today we focus on the healing power and energy of Air.   Conscious breathing reduces stress.   Setting up boundaries that give ourselves the space we need to become individuals is needed to develop independance.   The winds of the world affect all the weather we live with.    Air is also a vital component of each of the other four elements. Fire cannot sustain itself without air. The soil itself must contain enough air between molecules to allow things to grow through it. And water itself is made up from oxygen.   Join Pam Bright, co-host David Buck and special guest Natasha Monique for the first episode to explore how the energies of the four elements can assist you live a more empowered life!     The intention of The Empower Me Show with Pam Bright is to introduce new ways of thinking, new modalities of healing and new practices into your life so you can make the shifts you need to in order to fully live the best life you can.