Ending Food Addiction with Susan Peirce Thompson, Ph.D.

16 de mar. de 2022 · 38m 42s
Ending Food Addiction with Susan Peirce Thompson, Ph.D.
Descripción

"Does food have a hold on you? Have you found yourself searching for the next “fix” only to land in a sea of “not so good for you” snacks? We...

mostra más
"Does food have a hold on you?

Have you found yourself searching for the next “fix” only to land in a sea of “not so good for you” snacks?

We relate!

Prepare to disrupt some of your food habits and change your narrative around eating as you listen to Dr. Susan Peirce Thompson, two time New York Times best-selling author and brain and cognitive scientist share her practical solutions for food freedom. Our guest, author of REZOOM: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction, shares her powerful story of food freedom gained after breaking her own crack addiction and prostitution. By using lessons learned about her own addictive behavior while simultaneously studying cognitive science, she lost 60 pounds and created Bright Line Eating, a scientifically backed and verified weight loss solution.

Listen and learn:
1. How to recognize food addiction in your life
2. How to gain food freedom in your life today
3. Why addictive behaviors are so hard to disrupt and how you can identify where to start
4. Susan’s personal road to food freedom through Bright Line eating
5. Why sugar is a super predator that we must avoid NOW

You can grab your copy of Rezoom here: https://susanpeircethompson.com/

---------------------

We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends
Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/

Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!"

Sponsors:

VisitCarawayhome.com/GREATGIRLFRIENDS to take advantage of this limited time offer for 10% off your next purchase

Go to AARP.org/GREATGIRLFRIENDS to join for just 12$ for your first year with automatic renewal
mostra menos
Información
Autor The Great Girlfriends
Organización The Great Girlfriends
Página web -
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Portada del podcast

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca