"These are not meant to be workouts. … The goal here is not to leave that competition floor pushing the needle forward with your fitness. ... What is supposed to happen is that you're supposed to take what you've been training all year and see what you can do with what's put in front of you." —Adrian Bozman
CrossFit Director of Competition Adrian Bozman joins the podcast to discuss the theory behind programming for the CrossFit Games — the ultimate test of fitness.
After 15 years of programming by Dave Castro, the Games will now be designed with Bozman at the helm.
Bozman shares his approach to programming and outlines what goes into creating a well-balanced test of fitness when the goal is to find the Fittest on Earth. He also opens up about his objectives for the competition, not only for the athletes but for the fans and spectators as well.
Bozman also shares the cut schedule for the individuals and teams at this year’s Games — age-group and adaptive athletes will not be cut.
The cut process started in 2009 and has been carried out intermittently since. Bozman explains the rationale behind the process.
For anyone expecting something new and unique at this year’s Games, Bozman says, “There are a few things that are unique as far as equipment (and) format, which I'm really excited about.”
During the podcast, Chase Ingraham and Bozman also discuss the impact of an athlete’s size on programming, how the athletes and sport have evolved since the inception of the Games, and how the tests at the competition differ from regular training workouts.
Learn more about Bozman’s approach to programming, how cuts will affect individuals and teams, and what unique elements athletes and fans can expect to see this year.