What is discussed in this episode:

-Anger is my favorite emotion.
-Anger isn’t the enemy. There is always more to the story than just anger!!
- How did I know that I had repressed anger that I was holding onto.
-What is behind my repressed anger
-Why now?
-How I Began to release the anger and everything behind it.

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DISCLAIMER: Although Sarah has a Masters of Professional Psychology and has counseling experience she does not practice and give mental health advice. All episodes on Bee Your Light Podcast are educational and informational only. The information discussed here isn't mental health advice and isn't intended to be. The information you hear here isn't a substitute for seeking mental health care from your medical provider.