In this episode, it's easy to drift into the negative energy of divorce, with emotions like fear, doubt, worry, resentment, and vengeance fueling the inner turmoil. These emotions, while challenging, are within our control, yet many struggle to manage them effectively. Steve shares a poem titled "A Man's Heart" from his book Spirit Poems, offering a reflective and emotional perspective on handling these intense feelings. Tune in to explore how poetry and mindfulness can help navigate the emotional landscape of divorce.



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If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
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Find my poetry book Spirit Poems on Amazon.