Lis Hoyt from London, England is our guest today on the #Mission Accepted Podcast “couch”!
Lis is a certified Speaker, Author, and Life Coach who empowers women and men to Break Free from coercive controlling relationships. She shares powerful tips about what worked for her in the hope that many of you can yourselves begin to internalise the importance of the Inner Game.

The Inner Game (who you are and how you feel) is the single most important mission that you could ever embark on in your life. It is about conscious awareness of and paying attention to how you feel as your indicator in order to make choices and decisions in your life. She shares lessons learned about being consciously aware of how her own paradigms kept her stuck, as well as the freedom obtained when we have conscious awareness of our behaviour! It puts us in place of empowerment to shift our mind-set, beliefs and perceptions, and to build on newly discovered confidence to make changes. Lis’ debut book Break Free is available for purchase on Amazon.
Lis’ Favourite album: Can’t Take Me Home by Pink