Ep. 11- Our Personal Eating Habits
![Ep. 11- Our Personal Eating Habits](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/20b6f754f10737c87c6735736996e7db.jpg)
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Descripción
Join us for a conversation between friends on what it looks like, day to day, to eat as a health + wellness professional. Spoiler alert- it may not be what...
mostra másTrigger warning: we do both share our struggle with orthorexic habits surrounding calorie and macro tracking in this episode. If you are struggling with an eating disorder, please reach out for help. We hope this encourages you to chase after a life full of joy and healthy relationships with food ❤️
National Eating Disorders Association Hotline- https://www.nationaleatingdisorders.org/help-support/contact-helpline
Nutritional counseling to work through disordered eating- https://www.bewellphc.com/contact
*Neither this episode nor this podcast in its entirety is in any way sponsored by What the Health film, Food, Inc film, or Game Changers film. References made are solely personal opinion.
Información
Autor | Bailey French |
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