Ep.12 - The 14 Things That Are Helping You Pile On The Weight

The Main Ingredient - Food for the belly & the brain!

Ep.12 - The 14 Things That Are Helping You Pile On The Weight

6 de ene. de 2016 · 21m 33s

Descripción

Happy New Year! And if one of your New Years resolutions was to lose some weight...and let's face it, we all go for that one...then we're here to help you...

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Happy New Year! And if one of your New Years resolutions was to lose some weight...and let's face it, we all go for that one...then we're here to help you stay on track. In this episode I talk with nutritionist Catherine Saxelby from www.foodwatch.com.au . She fills us in on the 14 things that are helping pile on the weight...and how to avoid them. Enjoy! - Kelli #food #weight #loss #weightloss #NewYear #diet #paleo

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