Alice Halvorson leads this podcast as we discuss at length the 2nd annual Live Brave 5K race coming up in a few weeks.
Jeff Burkart returns to the show as he is the co-director of the 5K event. We are also joined by Lisa Radzak, Executive Director of WithAll.org, a Non-Profit organization committed to preventing eating disorders and facilitating recovery for those suffering.
We dive into as a panel:
 
•Eating disorders vs disordered eating
•How this race came about last year
•The mental health of those with eating disorders over the pandemic
•Ways you can prevent eating disorders-at any level
You can find the WithAll.org Home - WithAll for more information about this wonderful non-profit organization.

You can find out more about the Live Brave 5K, donate and other items at https://runsignup.com/Race/Info/MN/SaintPaul/LiveBrave5K

You can find Lisa Radzak at Lisa Radzak (@lisaradzak) • Instagram photos and videos 
 
You can find Jeff Burkart at Brave Chicken (brave-chicken.com)
Follow The Fit Point podcast at The Fit Point Podcast (@fitpointpodcast) • Instagram photos and videos
Alice Halvorson at Alice Halvorson (@alicehalvorson) • Instagram photos and videos
Jesse Velasquez at Jesse Velasquez (@jcvwellness) • Instagram photos and videos
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