Ep. 133: Q&A Friday #24
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Descripción
1. Great show today (episode 132), what's more important for fat loss overall calories or food selection? 2. What do you recommend for explosive training, without high impact on the...
mostra más2. What do you recommend for explosive training, without high impact on the joints?
3. Best exercise for low back pain?
4. Should I supplement with fiber for better digestive health?
5. Tips for morning hunger?
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