Summary

Kayla Cappiello shares her experience running a 10-mile race in the rain and celebrating afterwards. She also introduces a recipe for sticky chicken with an Asian-inspired sauce. Lisa Davis promotes her sponsors and encourages listeners to support them.

Keywordsrunning, race, weather, celebration, recipe, sticky chicken, sauce, sponsors

Takeaways

• Running a race in bad weather can be challenging but also rewarding.
• Sticky chicken with an Asian-inspired sauce is a versatile and delicious dish.
• Supporting sponsors helps support the show and its host.

Chapters00:00Running a Race in the Rain
03:45Introducing the Sticky Chicken Recipe
05:59Using the Sticky Sauce in Various Dishes
08:23The Challenge of Finding Soy Sauce-Free Recipes
10:24Enjoying the Sticky Chicken Recipe
11:28Supporting the Show's Sponsors