Ep 146 3 Measurements That Matter More Than Weight
16 de sep. de 2022 ·
25m 21s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
It's easy to focus on weight because most of us have been primed for the weight loss conversation since we were elementary students. But if we're thinking about the HEALTH...
mostra más
It's easy to focus on weight because most of us have been primed for the weight loss conversation since we were elementary students. But if we're thinking about the HEALTH implications of body composition, there are three numbers that matter a hell of a lot more than the number on the scale. On this episode, what the numbers are, why they matter, and how to measure them at home.
mostra menos
Información
| Autor | Christine MacCarroll |
| Organización | Christine MacCarroll |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comentarios