Are you putting effort into the most important relationship you have? The relationship you have with yourself is a reflection of the relationships you foster with others. Loving yourself first is not selfish; it is selfless.

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DISCLAIMER: Although Sarah has a Masters of Professional Psychology and has counseling experience she does not practice and give mental health advice. All episodes on Bee Your Light Podcast are educational and informational only. The information discussed here isn't mental health advice and isn't intended to be. The information you hear here isn't a substitute for seeking mental health care from your medical provider.