EP 16 | Building systems and organization around a morning routine
31 de oct. de 2021 ·
15m 25s
Regístrate gratis
Escucha este episodio y muchos más. ¡Disfruta de los mejores podcasts en Spreaker!
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Building habits can be a challenge. Building a morning routine can be a slight salvation to at least get a few locked somewhere in place during the day. Here's how...
mostra más
Building habits can be a challenge. Building a morning routine can be a slight salvation to at least get a few locked somewhere in place during the day. Here's how I've build my morning routine to lock a few key habits in place, and how I've build a system and setting around it to make it easier for me to stick to them.
Books that help with habit formation:
The Power of Habit: https://amzn.to/3muv8cD
Atomic Habits: https://amzn.to/3mwWY85
(I'd start with Atomic Habits)
Say Hello!:
jp@reliefkey.co
www.instagram.com/reliefkey
www.instagram.com/jpthinks
www.reliefkey.co
mostra menos
Books that help with habit formation:
The Power of Habit: https://amzn.to/3muv8cD
Atomic Habits: https://amzn.to/3mwWY85
(I'd start with Atomic Habits)
Say Hello!:
jp@reliefkey.co
www.instagram.com/reliefkey
www.instagram.com/jpthinks
www.reliefkey.co
Información
| Autor | JP Taxman |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
