Emily Field is our featured guest on this informative episode. She is a registered dietitian from Minneapolis, Minnesota and we have a lot of topics to cover.
 
Why eating for muscle gain vs weight loss is the true path to your goals.

Why the world opens up when you are willing to be a beginner at all things.

At the heart of it: her struggles, what she has still wants to learn.

How Crossfit changed her life!

How Minnesota is different than other states (in a good way)!

How she literally helps heal people from the inside out. 

For our ladies out there, this one is for YOU!

Straightforward advice from an expert RN, you will WANT to tune in to this episode.

You can visit Emilyfieldrd.com or @emilyfieldrd on Instagram to view her services.
https://emilyfieldrd.kartra.com/page/DIYMacrosGuide

https://emilyfieldrd.com/macros-guide/

Please subscribe and REVIEW this podcast where you listen to it!

Alice Halvorson at https://www.instagram.com/alicehalvorson/

Jesse Velasquez at https://www.instagram.com/jcvwellness/

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