Divorce presents real challenges that can cause our minds to invent stories—negative dramas tied to judgment or blame. In this episode, Steve discusses the mental prison of self-imposed suffering in which we can get trapped. He shares an example of how to dissect emotional upset, allowing you to access self-imposed freedom. Tune in to learn strategies for breaking free from these negative thought patterns and finding emotional liberation.




Transform your divorce experience for long-term success. Learn how to manage conflict, elevate relationship dynamics, and enhance financial savvy. Visit www.youtreecoaching.com now, or schedule a free consultation to determine what services might benefit you.
 
To enjoy the remainder of this Premier Episode visit our Divorce Support Center on Patreon.  New subscribers pay just $3/month, after a 7-day free trial, for my full body of podcast episodes and exclusive community events.

For additional divorce support visit our Divorce Support Center on Patreon, as well as online divorce support courses in the Patreon Shop.

If you are looking to make quick, targeted progress, consider a one of our 90-minute navigation sessions. You can schedule them here:
In the early stages of divorce? Early Divorce Navigation Session.
Challenges post-divorce? Post-Divorce Navigation Session.
Preparing for mediation or a hearing? Mediation and Court Mindset Navigation Session.
Find my poetry book Spirit Poems on Amazon.