17 de abr. de 2024 · 23m 39s

Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga,...

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Get ready for the next fantastic episode of Whole-ly Chit with Kristy Austin! Kristy has spent years trying to find inner peace and to life a full life, through yoga, fitness, mantra's, breathing, vibrations, mediation, and so much more. Now Kristy wants to share with you all the ways you can find inner peace and tranquility!

This week, Kristy invites you to learn about a real problem in our every day world and today's thats iron deficiency. As a fitness & life coach professional, She can't stress enough how important it is to be aware of this condition and its potential harm.💊 Did you know that iron deficiency can lead to fatigue, weakness, and even heart problems? It's time to prioritize our health and make sure we're getting enough iron in our diet.💪 Let's spread awareness and take care of ourselves.

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Watch the Previous Episode: https://youtu.be/PkiUkfANTE0
You May Enjoy This Podcast: https://youtu.be/_pEdoRpUrmc
Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ

Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/

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For Sponsorship & Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com
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