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EP 27 "Developing a Healthy relationship with food"
10 de mar. de 2020 ·
40m 38s
![EP 27 "Developing a Healthy relationship with food"](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/498ad45a3ae578fa7998c562c1031d6f.jpg)
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Descripción
In this episode Phil talks about the importance of having a healthy relation ship with food. Developing this relationship can be difficult as many people see all food in the...
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In this episode Phil talks about the importance of having a healthy relation ship with food. Developing this relationship can be difficult as many people see all food in the sense of having to "earn their calories". if you are a person who consistently feels you need to "earn your calories than this episode is for you. Give it a listen and find out how to develop a better relationship with food and why that relationship is the key to long term consistency
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Información
Autor | Phillip Guillot |
Página web | - |
Etiquetas |
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