Ep. 3: Wimhof Breathing with Michael Roviello

Ep. 3: Wimhof Breathing with Michael Roviello
4 de oct. de 2023 · 37m 42s

Here comes Episode 3 of Whole-ly Chit with Kristy Austin! This week, Kristy invites fitness expert & trainer Michael Roviello. The two of them get right into how various forms...

mostra más
Here comes Episode 3 of Whole-ly Chit with Kristy Austin!

This week, Kristy invites fitness expert & trainer Michael Roviello. The two of them get right into how various forms of breathing excercises, combined with cold & heat therapy; are incredible ways of helping your body manage stress. Stress is a factor in everyone's life, how we can manage it is just as important! Be sure to grab a pen and paper for this week's episode because Kristy & Michael are bringing the knowledge!

Be sure to Like, Comment, and Subscribe for more Luxe Content!

Watch the Previous Episode: https://youtu.be/9x7wGTxFa3M
You May Enjoy This Podcast: https://youtu.be/a1WPs32WDCM
Check Out Our Channel for More Content: www.youtube.com/channel/UCBTg3dY8ukEdtIzQtVuYFJQ

Be sure to check out the Optimyze website: https://www.optimyze.me/

Follow Kristy Austin on Instagram: https://www.instagram.com/iamkristyaustin/
Follow Michael Roviello on Instagram:
https://www.instagram.com/michael_roviello/
Follow Us on Instagram: http://www.instagram.com/luxemediastudiosofficial/?hl=en

For Sponsorship & Advertisement Opportunities with Luxe Media Studio Contact: chrisheinze@luxemedianetworks.com
mostra menos
Información
Autor Luxe Media Studios
Página web -
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Portada del podcast

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca