Ep. 31 | Weight Loss VS Fat Loss W/ Kelly Collier
28 de ene. de 2020 ·
48m 23s
Regístrate gratis
Escucha este episodio y muchos más. ¡Disfruta de los mejores podcasts en Spreaker!
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Kelly Collier (@willsquatforpizza) from episode 3 is back for an episode packed with real talk about weight loss VS fat loss. We discuss why it's important to look at more...
mostra más
Kelly Collier (@willsquatforpizza) from episode 3 is back for an episode packed with real talk about weight loss VS fat loss.
We discuss why it's important to look at more than just total bodyweight, body comp testing, why gaining muscle is the key to achieving the "lean" look, focusing on losing body FAT and not just any lbs (muscle, water, bone mass), & more!
Interested in working with me as your nutrition coach?
https://www.quadslikehalie.net/nutrition-coaching.html
mostra menos
We discuss why it's important to look at more than just total bodyweight, body comp testing, why gaining muscle is the key to achieving the "lean" look, focusing on losing body FAT and not just any lbs (muscle, water, bone mass), & more!
Interested in working with me as your nutrition coach?
https://www.quadslikehalie.net/nutrition-coaching.html
Información
| Autor | Halie Mangiaruga |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
