Ep. 34 - Holding Space for Your Feelings

14 de mar. de 2023 · 12m 7s
Ep. 34 - Holding Space for Your Feelings
Descripción

This podcast is all about honoring and holding space for your emotions - all of them. We explore why it's so important to acknowledge and validate all of your feelings,...

mostra más
This podcast is all about honoring and holding space for your emotions - all of them. We explore why it's so important to acknowledge and validate all of your feelings, even the uncomfortable ones. I’ll share personal experiences and insights on how to hold space for your feelings as complex, confusing, and conflicting as they may be. I hope this episode inspires you to let your feelings take up space because they help us uncover, acknowledge, and honor who we are. When we invite all our feelings to be present, we welcome growth. And stepping into more authentic, conscious, confident versions of ourselves demands that we become on purpose.

For more information about this episode and the resources mentioned check out my website

Find out your teacher type!

Connect with me!

Make sure to subscribe so you don’t miss a thing!
mostra menos
Información
Autor Alexis Shepard
Organización Alexis Shepard
Página web -
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Portada del podcast

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca