Have you ever been so involved and focused on a project or an activity that time slips away, and the next thing you know you look up and are surprised to see numerous hours have passed without even realizing it? If so, you have achieved Flow State - the tapping-in to a mental state that allows you to achieve peak performance, engagement, and enjoyment. When you are "in the zone" you are fully immersed in the moment, and are in total control. In this episode we discuss the relatively new concept of Flow State, the best conditions that allow you to achieve this state, and 4 tips on how to more easily tap into the moment.

Myers-Briggs test links:
https://www.16personalities.com/free-personality-test (free)
https://www.mbtionline.com/en-US/Products/For-you (paid)