Ep. 4- The Ketogenic Diet

4 de ene. de 2021 · 52m 6s

Descripción

Expert opinions on the keto diet. You'll hear: -research -clinical studies -how science has formed our opinions This episode is based almost entirely on research- as it should be. Please...

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Expert opinions on the keto diet. You'll hear:
-research
-clinical studies
-how science has formed our opinions

This episode is based almost entirely on research- as it should be.
Please consult with your doctor as well as a trained nutrition professional before making any major changes to your diet.

SHOW NOTES:
History- https://onlinelibrary.wiley.com/doi/full/10.1111/j.1528-1167.2008.01821.x
Efficacy in EPILEPSY, intro to complications- https://pediatrics.aappublications.org/content/102/6/1358.short
Complications- https://onlinelibrary.wiley.com/doi/full/10.1111/j.0013-9580.2004.10004.x
How keto works- https://www.mdpi.com/1660-4601/11/2/2092/htm
Athlete study- https://www.mdpi.com/1660-4601/11/2/2092/htm

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Información

Autor	Bailey French
Página web	-
Etiquetas	#clinicalstudies #dietchanges #enduranceathletes #epilepsy #fitness #health #healthandwellness #keto #ketodiet #ketogenic #nutrition #research #thatsnothealthy