Ep. 40 - Why we still craft every workout at Elevate
24 de mar. de 2020 ·
37m 13s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Maybe you don't know that all gyms are not created equal...that all workouts are not well thought-out and planned meticulously. Your workouts shouldn't be random, unpredictable, or created on the...
mostra más
Maybe you don't know that all gyms are not created equal...that all workouts are not well thought-out and planned meticulously.
Your workouts shouldn't be random, unpredictable, or created on the fly (most of the time). The key to sustainable results and avoiding plateaus is having a well-crafted workout program. Otherwise, you may just be throwing things at the wall and hoping for results that won't come.
mostra menos
Your workouts shouldn't be random, unpredictable, or created on the fly (most of the time). The key to sustainable results and avoiding plateaus is having a well-crafted workout program. Otherwise, you may just be throwing things at the wall and hoping for results that won't come.
Información
| Autor | Taylor Race |
| Organización | Taylor Race |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
