Ep 47: Anxiety over Holiday season eating!? How to stay on track plus a personal update

Ep 47: Anxiety over Holiday season eating!? How to stay on track plus a personal update
16 de dic. de 2021 · 17m 20s

Your host Jesse Velasquez provides simple and helpful information on how to avoid falling into unhealthy habits during the Holiday season. They're easier than you think! Plus a quick update...

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Your host Jesse Velasquez provides simple and helpful information on how to avoid falling into unhealthy habits during the Holiday season.

They're easier than you think!

Plus a quick update on the state of the state with Jesse.

Please like and subscribe to this podcast wherever you find your podcasts

https://www.instagram.com/jcvwellness/

jcvwellness.com for all of your comprehensive and customized fitness/nutrition needs.

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