This episode is for everyone who is struggling to love themselves, or has been on that journey as we are joined by the new Queen of Scots, Isis Hainsworth.

You may have recently seen Isis in the Netflix movie, ‘Metal Lords’, which is brought to us by the creators of ‘Games of Thrones’, no less! If you haven’t seen it yet, think of it as School of Rock meets teen drama. Isis plays the cello-playing teen, Emily, who, whilst struggling with her mental health and feeling like the school outsider, befriends two other high schoolers (Jaeden Martell and Adrian Greensmith) who invite her to join their heavy metal band, in order to win the school Battle of the Bands competition. You will love it!

Isis is the definition of booked and busy at the moment, as she will soon be seen in the BBC and Netflix thriller-horror, drama series ‘Red Rose’ which takes inspiration from movies like ‘Get Out’ and ‘Scream.’ Prepare to hide behind your sofa!

And later this year she will also star alongside Billie Piper, Andrew Scott and Bella Ramsey in the Lena Dunham directed, medieval coming-of-age comedy, ‘Catherine Called Birdy.’ We love an historical foray on Reign so I can’t WAIT to see this!

Today we get to know Isis as she takes us back to the very beginning, and talks to us about the journey she took to the big screen, from growing up in Scotland where she had dreams of becoming a dancer, to treading the boards on the West End.

Isis also opens up about dealing with dyslexia, and using it as her superpower after feeling ‘othered’ at school, and shares some amazing advice about processing and dealing with mental health issues, which I think you will love!

I love what Isis has to say about becoming your own ally, and I hope it will inspire you to be your own best friend too. I also hope you keep on listening and finding the power to Reign in your own lives. If you love this episode, please get in touch (follow me across social media @joshsmithhosts), I love hearing from you. Love, Josh xxx