Jaime Barroso joins the show and we have a lot to talk about.

Jaime believes in strength from all sides of the spectrum. Physical, mental, emotional.

How can you sustain a healthy lifestyle throughout the duration of your time on Earth!?

Lastly, what nutritional tips can benefit you right NOW?? Incredible analogies are distributed along the way!!

You can find Jaime at https://www.instagram.com/strengthbyjaimebarroso/, https://www.facebook.com/groups/161296741247710 and

https://www.strengthbyjaimebarroso.com/

Please subscribe and REVIEW this podcast where you listen to it!

https://podcasts.apple.com/us/podcast/unplugged-and-undeniable/id1549489545

https://www.iheart.com/podcast/966-unplugged-and-undeniable-76471120/

https://podcasts.google.com/feed/aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDU2MzE1Ny9lcGlzb2Rlcy9mZWVk

Lastly, you can find the host at jcvwellness.com for your comprehensive fitness and nutrition needs.


20 off ALL of your fitness and nutritional programs if you are a parent of a newborn or toddler!

https://www.instagram.com/jcvwellness/ for your guidance with fitness, nutrition and questions!!