Ep. 7 - Anxiety v. Anxiety Disorder: the ins and outs, the whys and hows, Pt. 1
25 de ene. de 2021 ·
32m 2s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Hello friend! I am so glad you are here today because it will be a good one! Today is part one in a three-part series on anxiety. I am discussing...
mostra más
Hello friend! I am so glad you are here today because it will be a good one! Today is part one in a three-part series on anxiety. I am discussing the difference between “normal” anxiety and anxiety disorders, the different types I encounter most in my practice, why I believe so many people suffer from anxiety disorders, and how to cope in a healthy way. Make sure to have your pen and paper handy because you are going to want to write this down.
Follow me: @meetmeonthecouch
Start a conversation with me here: meetmeonthecouch1@gmail.com
Resources mentioned today:
https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml
https://adaa.org/understanding-anxiety
This is Your Brain on Food by Uma Naidoo
mostra menos
Follow me: @meetmeonthecouch
Start a conversation with me here: meetmeonthecouch1@gmail.com
Resources mentioned today:
https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml
https://adaa.org/understanding-anxiety
This is Your Brain on Food by Uma Naidoo
Información
| Autor | Mary Arcement Alexander |
| Organización | Mary Arcement Alexander |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
